Fruits that get rid of dengue quickly


Millions of people in many countries of Asia, including Pakistan, fall victim to the dengue virus every year. Is.

The symptoms of dengue fever are usually mild, but in case of severe symptoms, dengue fever can be not only very dangerous but also increases the risk of death.

A dengue patient needs proper rest as well as good diet to recover quickly, but nature has put such magical powers in some fruits that you can use to get rid of this deadly disease quickly.

Today, some such fruits are being mentioned which help in prevention of dengue, kiwi fruit is the top among them.

Kiwi fruit

Kiwi fruit contains copper, which is especially helpful in increasing the production of red blood cells and eliminating infections.

Apart from this, kiwi is rich in potassium and vitamins A and E which help in maintaining electrolytes in the body.

Pomegranate is the best food

Pomegranate is a fruit that is effective in almost all kinds of diseases. It is one of the fruits that help in increasing blood platelets very effectively. Since its seeds are difficult for a weak body to digest, you can try its juice.

You can make fresh pomegranate juice at home. Given the benefits of pomegranate, this fruit is one of the best foods to increase platelets in dengue.

Fruits rich in vitamin C

Citrus fruits, including oranges, lemons, etc., are very useful in fighting most diseases.

Rich in antioxidants, citrus fruits also show excellent results in increasing blood platelets and are an effective diet for treating dengue.


Papaya cannot be left out when we talk about food for dengue recovery. Daily consumption of papaya can be helpful for patients and also improves their digestion. Papaya leaves can also be added to the diet of a dengue patient.

It helps to increase blood platelets, resulting in strength and faster recovery.

Coconut water

Considered to be one of the healthiest drinks that give you energy, coconut water is a boon for dengue patients.

Dengue patients should include coconut water in their diet, coconut water helps to hydrate the patient’s body and keeps it hydrated for a long time.



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