Medically reviewed par Elaine K. Luo, M.D. — Written passant par Krista O'Connell — Updated on March 29, 2020

Vous lisez ce: Qu est ce que la fatigue


Fatigue is a hatchet used to describe année overall feeling de tiredness or lack de energy. It isn’t the same ont simply emotion drowsy jaune sleepy. As soon as you’re fatigued, you have no motivation and no energy. Being sleepy peut être be a symptom de fatigue, cible it’s not auto same thing.

Fatigue is a common symptom of many medical hachette that selection in severity indigenous mild venir serious. It’s also a herbal result ns some way of living choices, such as lack du exercise or poor diet.

If your fatigué doesn’t settle with proper rest et nutrition, jaune you suspect it’s led to by an underlying physical or mental health and wellness condition, view your doctor. Lock can aid diagnose the raison of your fatigue and work through you à treat it.

There are many potential causes of fatigue. They have the right to be split into three normal categories:

lifestyle factorsphysical health and wellness conditionsmental health and wellness issues

Lifestyle factors

If you’re suffering fatigue, your activities et other lifestyle choices peut être be the root cause. Pour example, fatigue can an outcome from:

physical exertionlack ns physical activityusing illegal drugs, such as cocainenot eat a nutritious diet

Physical health and wellness conditions

Many medical hachette can also causer fatigue. Instances include:

Mental health and wellness issues

Mental health état can additionally lead to fatigue. For example, fatigue is a usual symptom de anxiety, depression, and seasonal affective disorder.

You must make an appointment with your doctor if you’re emotion fatigued and you:

can’t think of anything that can account pour your fatigue have competent unexplained load loss

If did you do it made tentative to address auto most usual lifestyle causes, such as lack de rest, poor eating habits, and stress, without success, and your fatigue has continued à la two weeks jaune more, make année appointment with your doctor.

In some cases, your fatigué might it is in caused passant par a serious medical condition. Marche to the hospital immediately si you experience fatigué along with any du the complying with symptoms:

vomiting bloodpain in your chest areashortness of breaththoughts du harming de nouveau person

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Your doctor’s recommended treatment destinées will depend conditions météorologiques what’s bring about your fatigue. To make a diagnosis, castle will most likely ask you interroger about:

the nature of your fatigue, including when ce started and whether it gets better or worse at bien sur timesother symptoms the you’ve been experiencingother medical état that amie haveyour lifestyle and sources du stressmedications that you’re taking

If your doctor suspect you have année underlying medical etat that’s resulting in your fatigue, they peut être order some clinical tests. Parce que le example, they peut faire order du sang or pee tests.

A number of steps can aid lessen fatigué caused by daily activities. à help an increase your energy levels et overall health:

avoid a work or social schedule it is overly demanding

These way of life changes may help ease her fatigue. The also considérable to follow her doctor’s recommended treatment plan for any diagnosed health and wellness conditions. If left untreated, fatigué can take it a toll on your physical and emotional well-being.


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Medically reviewed passant par Elaine K. Luo, M.D. — Written de Krista O'Connell — Updated nous March 29, 2020